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Wednesday, May 18, 2011

So I went into the kitchen at work, right?  Should have know better but since I am on "kitchen duty" for the entire month of May, I have to go in there on occasion as I have to clean the kitchen, make the morning coffee, start the dishwasher at day's end...etc....thank goodness there are enough people here that we only have this "duty" once a year or so.  I will be glad when mine is over!!! 

There were donuts there and a few other things.  I came out of that kitchen stuffed to the gill!!! I had no mental defense against it this morning.  Considering I missed my OA meeting last night, even for a good reason, I can understand why this happened.  I need a meeting once a day seems like.  That is what I did when I first got into recovery for my alcohol addiction and that worked really well for me.  But in all actualitym, I know what to do but once again I am CHOOSING  not to do it.  I really don't believe I am sick and tired of being sick and tired, or else I would stop this insanity!!!! I don't  know what it is going to take.  I guess being miserable doesn't feel so bad after all and if I wallow in it enough, it might even become comfortable...or maybe I am already there.  Maybe that is my problem.  Maybe I am comfortable being miserable.  I am been there off and on for my entire life. 

All I can say is, I won't give up, I won't quit.  I will perservere and strive to have good days as best I can. 

This food addiction or compulsive overeating, or whatever you want to call it, is extremely difficult to manage. I don't have to use drugs or alcohol to live every day but I HAVE to eat.  I can't completely abstain from food like I can other things.  That makes it very very hard!!!! 

I have also been working two jobs and have been extremely busy and have found myself not getting enough sleep and feeling stressed.  That is not good for recovery either. 

But enough complaining.  I am going to MAKE this a great day from this moment forward and start fresh!!!

Hope you all MAKE it a great day as well.  :)

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