MY WEIGHT LOSS PROGRESS

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Wednesday, May 26, 2010

The answer to my question (to myself) from my last blog is.....

On my last blog I ranted about how terrible I had been doing but I also asked myself a question. Am I ready to go to any LENGTH? I felt I should answer that question. I am sure you will be glad to hear that YES, YES, and YES. I am ready to go to any length - today. Just for today I am ready. And I hope tomorrow and every day thereaafter I wake up with the same attitude. Today I will:



1. Eat within my calorie range.  

2. Drink 8+ glasses of water.


3. Exercise at least 30 minutes.

4. Practice positive self talk.

5. Talk to another recovering person in my recovery group.

6. Continue to believe that I AM WORTH IT!!!!!

7. Stop worrying about my half marathon coming up on June 12th because I know I have put in the training time and I am ready.


I am truly grateful for my life today but I know I can make it a better and more healthy one. I know what to do...I have known for a long time what to do....I just have not been willing to do it. But for the next 24 hours I am just that - READY TO GO TO ANY LENGTH!!! Are you? I hope so. Come one.....you can do it!! I have faith in you.


2 comments:

  1. I am testing my comments. Some say isn't working for them.

    ReplyDelete