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Thursday, May 13, 2010

Another great day!

Another great day.

Got my 8 glasses of emoticon in.

Ate within my calorie range. emoticon

Left work early so did not get all my stair workouts in but did make it to spin class this morning at 6 am. emoticon 15 miles in 40 minutes.

Attended recovery meeting emoticon and did NOT partake in the pizza!

I have a long run, 9 miles, scheduled for this Sat morning. May have to do part of it alone but once I get started it will be okay. emoticon

How are the rest of you guys doing? 

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