I had a protein shake for breakfast. After my workout I had a wendy's berry chicken salad. Yum!
Now hubby wants to go to the movies. I will see how many calories I had left and will decide if i'm getting anything there. Probably dont need to. I've been eating around 1800 calories a day but am thinking I might need to go down some. I am hoping for a loss this week but just hoping wont do it. Have I done what is necessary to lose weight? I have not done as well as I could have. Consistency is what will get me there. That is one thing I have not done very well in the past. I am going to work on that.
Make it a healthy night my friends!
UPDATE: Went to the movies and my husband got a LARGE popcorn, LARGE bad of candy and the only thing I got was a LARGE diet coke. I did not even ask for a bite of his either! Yay for me!!