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Wednesday, September 29, 2010

Had a great OA meeting last night. Today I texted my OA friends and told them I was committing my abstinence to them and they should text me back at the end of the day and see how I did! And............drum roll please........I did great! I stayed abstinent and within calorie range. emoticon 

Did a 3 mile run and did my best time for not being in a race; 40:25 minutes. I ran/walked 30:45 instead of my usual 1:1 so maybe that helped with my time. Sat. was my 19th sobriety birthday (no drugs or alcohol in 19 years) so on the way home from my run my husband called and said he wanted to take me out to eat. Yikes!! But I was prepared. I texted by friends again and told them I was going out to eat and to pray for me!! We went to our favorite Italian rest which is owned by friends of ours. My hubby told them it was my sobriety birthday so they brought me bread pudding for my birthday!!! Oh no!! I had one bite and then had her put in a to go box. I am proud of myself, I did pretty good! 

- I did not get appetizer. 
- I did not eat the bread they put on table. 
- I ordered grilled chicken salad with dressing on the side. 
- Ate one bite of bread pudding dessert and threw the rest away as I was leaving because I knew if I took it home I would eat it!!! 

And of course my OA friends texted me and asked how it went and I could give them a good report that I was proud of! 

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But I must remember - ONE DAY AT A TIME. Now, lets do the same thing tomorrow!!!

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