My weight is down today - yes, I still weigh EVERY day or most days anyway. Sometimes I forget to but that is rare.
Had HARD workoujt in the gym last night. Worked on weight machines mostly. Highest weight lifted was 55.
I have the lower body strength and Almedia has the upper body strenth. Put us together and we would be ferocious!!! Ha ha. This is going to be short and sweet today...no really.... it is.
MAKE it a great day friends.