I want so bad to lie to you people and tell you I lost weight this week but I just can't do it. That is a good thing - right?
I have had good days and a few bad days. I believe a few bad days can really wreck the few good days because when I have the bad days I can really put away some food. My choices are always fried and high calorie foods and sweets and those calories can add up fast!
But...another problem I am having is what I believe to be a psychological dependence on fluid pills. I have been taking fluid pills for a year or so prescribed by a doctor. Why you say? Because I can! Not because I need them. I don't have high blood pressure or any medical reason for taking them. I do have a big problem with fluid retention so sometimes I feel I look like this -