I believe I have been doing too much. I am too old and to overweight to keep this up. I was going to gym 5 mornings a week, zumba twice a week and running 2 to 3 times a week. I dont believe I can keep that pace up.
I really need to focus more on my weight loss. I got a bodybugg and I love seeing those numbers every night! I just need to get a handle on my compulsive overeating. The OA meetings are great but we only have one a week. I wish we had more. I will keep hanging in there.
I have set a goal of losing at least 40 pounds before Dec when I have my 4th half marathon. ONE DAY AT A TIME. I have lost 43 so far, so you would think the second half would be a breeze but it ain't working out like that. But I won't give up. I have faith in me!
Have a great evening friends!