LOSING IT - WEIGHT THAT IS!! The ramblings of a 59 year old former addict, compulsive overeater, and former runner who is striving to become healthy despite my numerous illnesses including fibromyalgia, osteoarthritis, pernicious anemia, anxiety, depression and chronic fatigue. I would love to have you join me on my adventure!
Thursday, December 17, 2009
Four Miles and Counting! (February 28, 2009)
Well, I did it! I got up this am at 4:00 and met my running group at 6:00. We did four miles. Of course that was run/walk but I have never even walked four miles before, unless it was in my sleep!! ha. In reading Jeff Galloway's book, he said you should finish in the following manner: 1) Upright; 2) With a smile on your face; and 3) Wanting to do it again! And guess what???? .....I finished upright, had a smile on my face and I can't wait to do it again!
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