MY WEIGHT LOSS PROGRESS

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Showing posts with label baby running. Show all posts
Showing posts with label baby running. Show all posts

Wednesday, August 31, 2011

Back in the saddle again...uh treadmill, I mean.

I have done well today my friends!  I have stayed under my calorie goal and I want to the gym and ran 1.91 miles and walked another mile.  Felt great as always.  My time is slower because I am not in as good of shape as I used to be.  I am not logging near as many miles but I intend to step it up some.  My second job at night when I get home from my "real" job is keeping me so busy  that it is  hard to find the time to run but we are trying to get our bills paid off and hopefully one day I can stay at home and play with all these grand kids we are having.  That's my idea of fun!!  Plus a few races here and there too, of course!!

It has been unbelievably hot here and when I do get the change to run I am been doing it on the treadmill and we all know that is not the same as running outside but it sure beats sitting on the couch.  I know if I would go to bed earlier, I could get up earlier and exercise in the morning time.  That is my plan tonight.  I am going to go to bed in a few minutes, around 8 pm hopefully,  and try my best to get up at 5 am and exercise on my treadmill here at the house.  I have said this a thousand times and have only done it a few times.  But it is hard to get up early when I don't get in the bed before 11 or 12 at night.  My schedule is kind of hectic.  But tonight is a free night and on top of that, we got off work an hour early and I had only  a few x-rays to type when I got home instead of the usual 30-40.  So I am going to take advantage of this night.  And I have my treadmill set up and ready to go.   So we'll see.

Say a prayer for me and I hope you all have a great evening.

Here's some motivation for you....

Saturday, August 27, 2011

Mommy, can I have a do-over?

I haven't posted in a while and I won't come up with excuses.  Just suffice to say that I haven't been in the best of moods.

It's the same ole, same ole anyway.....

I am up early this morning for a 5K.  I have not run once this week so I should be fresh (or not prepared, whichever way you want to look at it) for this race!  But I know I will have a fun time and I will cross that finish line.  My time on this race last year was 41:23.  Don't know that I can beat that time since I have not been training like I should.  But just being out there is cool!!  Race day weather so far is Temp:  66 at 6:25 am and Humidity 94% (not good).  But at least it won't be too hot!

I can't seem to find the same enthusiasm I had for all this running stuff when I first started.  I originally started running to lose weight and that did not happen.  I guess I though that the pounds would magically melt off of me just because I got up off the couch.  But I can't seem to control the hand-to-mouth thing.   But I will continue to work on it - one day at a time.  I haven't gained.  I just seem to be at a stand still.

One of these days I am going to love myself enough to really want this thing.  Until then - I'll just keep trying.

Now, for my last cup of coffee before this 5K.  I'm excited.  The race day is always fun. It's the training that sucks.  lol

I did sign up for St. Jude again but I signed up as HERO so I am raising $500.00 for the kids of St. Jude. Please pray and if you feel lead, I would love for you to join me in helping them with a monetary donation. My page is below if you would like to help  


  

It was a hard decision because for the first time my mom will not be there with me. She was my best cheerleader.   But I know she would want me to do it again.

Have a great weekend my friends.

Monday, May 2, 2011

New job, good day, missing mama

Today has been a good day.  It was the first day on my new job with boss and wife back in town.  They had been to Italy and they brought back beautiful pics.

My first day at work and I get kitchen duty for the month.  The new people always get it!  But I don't mind.  It will break up the monotony of my typing.

With mother's day around the corner, I am getting sad.  This will be my first mother's day without my mom.  I still find it hard to believe she is gone.  I never realized what an impact a sudden death has on a person.   I can't begin to describe the pain I felt.  And it is still there but not as bad.  Some days are good and some are bad.  But none of them are all bad...they are getting better just as I was told they would.  But if you are in church on Sunday and you wonder why I might be crying, just know that I miss my mom each and every day.  She will never sit next to me in church again.  

The more family members that go to Heaven, the more I long to be there!  But I hope God allows me enough time on this earth to make a tiny impact on my grandchildren.  How I look forward to that!!  He is giving me a chance to make amends for not being the mother I should have been, by being the grandmother I know I can be today.  I promised God that if he gave me grandchildren, I would make sure that they knew about his son Jesus.

Sorry this post was not about weight loss or exercise but I do have other things going on in my life....lol.....and weight loss seems to be on the back burner lately. Got to get it back up front and foremost!  I do have a 10K this Saturday and I am supposed to be running the 1 mile Fun Run with my niece Kinzie after I finish the 10K.  I really might die at this one.  lol.

I know that the running will get easier when I lose more weight so I really need to focus on that asap.  I have got to get this new job moving on a more even keel and then I can get back to routine.  I have to "close" tomorrow evening so I don't know what all that entails and how late I will be getting home.  But it will all fall together soon.  As long as I don't give up....anything is possible.  That I do believe!

Check this out - a picture of my family from a long time ago. That is me standing on the right by my dad.  I guess I am about 5 or 6 years old maybe.  Cute huh!!

Thursday, May 13, 2010



May 12, 2009

1. Stayed within my calorie range.

2. Drank 14 glasses of water.  



3. Got in my 10 minutes of cardio, plus some, by climbing stairs at work.


 
4. Felt good about myself and my accomplishments. I would say I met all my goals for this day.



                                                       I am trying to take it one day at a time, as this is the only thing that works for me. For the past month I had been crazy, obsessive, and compulsive. I know  from experience that does not work but sometimes I just do things that I know don't work and who knows why??? But thank God I always fall back down to reality before much damage is done. After two recovery meeting in which I shared
                                                       what had been going on with me, I am a little more sane today.  
My husband's youngest daughter is having her first child next Monday. His oldest daughter had her first child, a son, last month. So we will be blessed with two grandchildren, one boy and one girl. I did really well while out of my comfort zone at the hospital when the first grandchild was born. I just hope I do as well this time. I will take healthy snacks, plan on making healthy choices, and if possible get in some walking while we wait on the baby to be born. In places and situations where I used to sit, I have started moving if at all possible. When our first grandchild was born I walked about 3 miles while waiting on the birth. This will be at the same hospital so I can do that again. No excuses!

I have 9 miles on schedule to run this Sat and my husband insists that I not do it alone since I had that asthma attack last time I ran the 10K. Linda has agreed to do 3 with me and possibly more. My half is in June. I may regret doing this one because of the heat and humidity down here (Mississippi) but I hope not. I have just decided to take it slow. I have a problem with wanting to do what the others are doing. Not only am I not physically able to do that, but I don't have to do that! I have to tell myself in almost every race...run your OWN race Betty.... Run your OWN race!

I really hate to run by myself so I may not do another half without someone who is going to do it with me so they can train with me. Patty was going to but she is having hip problems and is probably not going to be able to make this one. My son and DIL are running in it but they don't live here so I can't run with them. But I am signed up and I am finishing.

Hope you all have a great day!