MY WEIGHT LOSS PROGRESS

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Showing posts with label finish line. Show all posts
Showing posts with label finish line. Show all posts

Tuesday, June 8, 2010



Wow!  I can't believe my second half is almost here! How exciting!  It's THIS SATURDAY, June 12th.  My son will be running with me so it will be DOUBLE FUN!  Woohoo!  My daughter will be doing the 5K so she will be at the finish line waiting on us.  I am a little nervous but not as much as my first one.  I've got the mental part down pat!  I know I can do it because I have done it before.  I just have to remember to take it slow in the beginning.  It is so tempting to want to run with everyone else even though they are skinnier, younger, and faster!!!  Ha!  But I know my limits and all I want to do is finish standing up!  I do hope to PR but if I don't, it won't hurt my feelings.  Just to be able to do it at all is a great acomplishment for me.!!  It will be a special moment when my son and I cross the finish line and when my daughter meets us there.  

I am so proud of my children.  I put them through so much when I was drinking and drugging.  I am so blessed for them to have growh into caring, responsible adults.  I praise God for ALL my blessings and there are many! 

I have started my checklist of things to take with me.  I always have this fear of forgetting something....like running shoes maybe...he he... Lord help me if that every happened.  I did my spin class this morning and got a twinge of "something" in my calf, the same one that I tore the calf muscle in last year.  Oh no!   So I am going to take it slow this week.  I was going to do my usual workout routine for the week but have decided against it.  I may do some walking with friends. Or if I run I will only do a mile or so.  Just something to keep my legs loose but not enought to cause an injury. 

This race course has some rolling hills so it is going to be tough but I can do it!  And the medal is beautiful, as is the T-shirt.  I can't wait to get mine.  Also they are giving away $1,000 to five lucky people.  The race starts at 6 am.  The drawing will be at 10 and you have to be present to win so I told my son we would have to be finished by 10 so I could collect my money.....ha ha ....!! 

I know we will have great fun and I am so excited.  I just hope I don't get lazy like I did after my last half. But then again, I probably won't because Galloway training for the St. Jude Half is starting up soon and I am doing that one again too.   No rest for the weary! 

On an awesome, awesome note......I have recruited another lady to run.  And she might be my speed.  Yippee!  I am so excited.  I need another penguin to waddle run along beside me.  :)  Plus I LOVE encouraging people.  When she asked me about the program I think I talked for an hour straight about it.  But I know that if I can do it-anyone can.  They just need a little encouragement like I did.  After being a cough potato ALL my life, it is hard to explain the feeling I have when I run.  Every time I run I am doing something I NEVER THOUGHT I COULD DO!  That feeling of acomplishment is glorious......mind boggling....almost too good to be true-so I pinch myself sometimes. he he....  God is so good.  When I called to him he answered me and he rescued me from my life of bondage to drugs and alcohol.  Little did I know that 18 years later I would be competing in my second half marathon.  On the season of The Biggest Loser when they did the very first marathon I cried and cried when they crossed the finish line because I was in training for my first half at that time.  I recorded the episode and played it over and over.  It gave me great encouragement and the courage that I, too, could finish and finish strong.  And that is just what I did. 

I am still amazed sometimes at how my life has turned out. And it's not over yet!  Praise God! 


Monday, May 3, 2010

Horrible race but I did PR!!

I have put off writing this blog about my last race, the Cotton Classic, on May 1st because I had such a hard time.


I believe this is my worse race ever as far as how I felt during and afterwards. It was extremely humid and it rained. At mile 2 I was feeling pretty bad but I usually do feel kind of bummed out until about mile 5. At about mile 3.80 I was having an extremely hard time. I wasn't sure what was going on but I was pretty miserable. The rain cooled us down some so that was good. At mile 4 I thought, "I am not going to be able to finish this!" but I refused to stop. I was about a block from the finish line and thought I was going to die. My friend, Linda, who was nursing a sore knee, did the walk and she came out and ran me in. That really helped a lot as I was almost in tears. Of course I picked it up at the end, as best I could, because I was trying to beat my last 10K time AND I DID! There is always a silver lining in the clouds!

When I crossed the finish line I could hardly breath. I had never felt this bad before and I was puzzled about it. My husband hugged me and I started crying and I am not sure why but I did. I think I was just exhausted from running faster than normal and the humidity. I walked up to my son and DIL and was still feeling somewhat not right and then the next thing I knew my throat closed up on me and I could not breath at all. Of course I panicked. My DIL is a nurse and she was instrumental in helping me to calm down and try to breath. My throat felt like it was closing up and then it would open up and I would get a few breaths and then it would close again. I had never had that happen to me before. It was an awful feeling! My family wanted me to go to the ER but I did not want to. I was hoping it would pass. I sent my DIL to find the ambulance and there was not one! First race I have ever been to where there was no ambulance. I felt if I could just get some oxygen or some air somehow, I would be okay. I started praying, "God help me, please help me" and it eased up some.

It was still raining and we were getting soaked. My son went to the car so they could take me to ER but I was feeling a little better by then. I remember my husband pouring water on me to cool me down. My heart rate felt out of this world!

By mid afternoon I was feeling better. But I did not want to run again until I had seen a doctor so I have done that and had EKG and it was normal. Received diagnosis of EIB, exercise induced bronchospasm or as it used to be called exercise induced asthma. Oh joy! NOT what I wanted to hear. So now I know what an asthma attack feels like. It ain't fun people!! Being unable to breath is a scaring feeling.

I have been given a Albuterol inhaler to use before exercising. I did PR so that is cool too. I laughingly told my family - "well if I had died, I would have died happy!" And they know that is true!

Below is me, my DIL Martha and my son, Jason before the race. Overall we really did have a good time.


Monday, April 5, 2010

OMG! After seeing this - I will lose weight!

The last 5K I participated in provided us with a complimentary video of our finish! They should have deleted mine!!! At first look I was shocked. I was wondering if I really look like that when I run. But it was me!!!


My first thought was to never run again. I looked liked a big blob of fat bouncing up and down. So after berating myself and telling myself I will never run again I quit looking and got busy doing something else. I did sent it to my son to look at. I knew he might not laugh too long and maybe not out loud either. :)

After talking to him about it I decided to use this video as a learning experience. Once I get down to my weight loss goal I can use this as a "before" video. And in the meantime I will use it for motivation! It definitely motivates me to lose this weight! I could not get it downloaded to my computer but I don't think I would put it on here anyway (unless someone was having a horrific day and really needed a good laugh). My daughter is in the video and comes in right in front of me so I could lie and tell everyone that is me and I don't know who the fat chick behind her is...he he.!!!

I must remember how far I have come and the progress I have made. Yes - I have a ways to go and thats okay for now. I won't let what others think of me stop me and I won't let ME stop ME from doing what I know I need to do! Often times I am my own worse enemy! I am trying to love myself today and every day during this journey and on some days that is harder than others. But - like I told someone the other day - I AM moving and NOT SITTING on the cough like I used to. Any progress is good. Not so long ago I would NEVER have run in front of anyone much less compete in a race. Yes - I have come a long way. And I am not stopping now.