I have a 5K tomorrow with my daughter. I'm so excited! It is going to be fun! I want to try and PR on this one but we will see. Training exclusively on flat land makes it hard when I encounter hills on a race. There are no hills here. There is a levee and that is one BIG hill and I tackle it sometimes but I am afraid of aggrevating my calf muscle that I tore last year. That was aweful! Since starting my spinning class it has bothered me some. I iced it yesterday, took yesterday as a rest day and also today will be a rest day so maybe it will be okay for race tomorrow. I have trouble thinking my rest days are as important as my run/race days but I am getting there. I get into a mode where my thinking tells me if I don't do something today I am failing. I want to be one of those runners that run every day. But at my age and being a newbie, that may not be possible right now. But after this torn calf muscle and the pain involved, I don't want to take any chances and mess myself up completely and can't run at all. So taking a day off for me is hard sometimes. I can't believe I just said that!! - pretty good for someone who used to love sitting on the couch and stuffing my face!!
I started this journey in 2005 at 238 pounds and wanting to los 100 pounds. I lost 60 pounds then gained back 35 of that. I have now lost a total of 43 pounds, 15 of that in the last two months since I joined OA. It's good to have someone along for the journey. I have been losing it slow but I don't mind. I want to keep it off for good!!
I will post a race report as soon as I can. Ha ha - I am writing like someone else really reads this thing! :) But that's okay. I like to be able to look back and see my progress. So if it gets read by someone else that is cool. If not - maybe my kids will read it after I'm dead and gone. :) At any rate, I hope everyone has a great weekend.
MAKE it a great day - I know I am!
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