Haven't run since last Sat. Cataract surgery went great. Don't even need my glasses now. I have a 5K tomorrow morning; Uplifting Ministries 5K in Jackson, MS. This will be my first race since the half in December. I am looking forward to it. I wish I could get my husband interested but haven't been able to so far. Two friends and I are going and one of them is running too. I am sure she will blow past me like a north wind but that's okay too. I am seriously trying to lose some more weight so I can get better with my speed. The Galloway Training School that I participated in last year when I first started running is coming up soon. I have several friends that are going to the informational meeting to see if they would like to participate. I want to be an encouragement to others who have throught of running and/or walking but did not feel like they could do it. The Galloway program makes it so easy! I probably would have given up if I had not been able to take the walk breaks. Eventually I want to run without them but right now I am very grateful for them!
I will post my race report asap. Don't get too excited because it will not be anything too spectacular but at least I am up and moving. Progress NOT perfection is my motto.
Have a great weekend friends!
LOSING IT - WEIGHT THAT IS!! The ramblings of a 59 year old former addict, compulsive overeater, and former runner who is striving to become healthy despite my numerous illnesses including fibromyalgia, osteoarthritis, pernicious anemia, anxiety, depression and chronic fatigue. I would love to have you join me on my adventure!
Showing posts with label surgery. Show all posts
Showing posts with label surgery. Show all posts
Friday, January 22, 2010
Monday, January 18, 2010
I did it! I did it!
I passed my first "test." Went out to eat and did exceedingly well. I did NOT eat ANY chips and dip, and I did not feel like I was missing out! I actually had a great time and did not think about food all that much. I did change my filet to a grilled chicken breast. I forgot they had those and I figured it would be less calories than the steak so I went with that. Did exactly as I had planned to do. How cool is that! AND....... I lost weigh this week. WooHoo!
I have a 5K this Saturday. First race in a while. I just recently got a Garmin watch so I am having fun playing around with it. I got so tired of having to try and get that program on my blackberry to work. I would run 10 miles and the GPS would only pick up 5 or so miles. The GPS would keep going out. And it wouldn't work unless I held the phone in my hand. Not fun while running. But not a problem now and I deleted that program off my phone!
I am having cataract surgery tomorrow so I may not be able to get many miles this week but I still going to try. I will be off work for two days. They said I should be able to do routine things the next day so maybe I can run on Wednesday. But I will do whatever the doctor says to do. Since I work in a medical clinic they want me to be off work for two whole days because of the possibiltiy of infections and such being around sick people. I can handle that for sure! LOL.
MAKE it a great day friends!
I have a 5K this Saturday. First race in a while. I just recently got a Garmin watch so I am having fun playing around with it. I got so tired of having to try and get that program on my blackberry to work. I would run 10 miles and the GPS would only pick up 5 or so miles. The GPS would keep going out. And it wouldn't work unless I held the phone in my hand. Not fun while running. But not a problem now and I deleted that program off my phone!
I am having cataract surgery tomorrow so I may not be able to get many miles this week but I still going to try. I will be off work for two days. They said I should be able to do routine things the next day so maybe I can run on Wednesday. But I will do whatever the doctor says to do. Since I work in a medical clinic they want me to be off work for two whole days because of the possibiltiy of infections and such being around sick people. I can handle that for sure! LOL.
MAKE it a great day friends!
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