weight today - 212.6 down from 215.
Woohoo! I lost weight this week! How freakingly awesome is that!!!!!!! Now i just need to keep it up.
Found a coworker who seems to be as committed as me about staying in shape! We are planning on walking every evening after work! Did over 4 miles today! Im excited!!
MAKE it a healthy day friends!
Betty
LOSING IT - WEIGHT THAT IS!! The ramblings of a 59 year old former addict, compulsive overeater, and former runner who is striving to become healthy despite my numerous illnesses including fibromyalgia, osteoarthritis, pernicious anemia, anxiety, depression and chronic fatigue. I would love to have you join me on my adventure!
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