Today has been a good day. I put in 3 miles outside today since the weather was so nice. And my eating was great too. Considering what I ate yesterday...I had to do better today. I can easily see why I'm not losing weight. You can't eat like I did yesterday, even just one day a week and expect to lose weight! It ain't happening.
But today has been a lot better. I was home alone and not at family members like yesterday.
Hope everyone had a great holiday!!!
LOSING IT - WEIGHT THAT IS!! The ramblings of a 59 year old former addict, compulsive overeater, and former runner who is striving to become healthy despite my numerous illnesses including fibromyalgia, osteoarthritis, pernicious anemia, anxiety, depression and chronic fatigue. I would love to have you join me on my adventure!
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